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病毒流行季英国非处方药物及保健品推荐
这两年病毒肆虐, 对于刚来伦敦的人来说,各种新毒株对于免疫系统是一个巨大的挑战, 所以近些日子很多华人刚到伦敦就会生病。其中多数人感染Covid后会自愈。并不需要特殊治疗。但是如果自己感觉身体非常不适或者症状迁延不愈时,请及时去和GP预约或者必要时去A&E。...

Phoebus Tian
Oct 12, 20225 min read


Spring Wellness: Boost Your Health with Acupuncture and Traditional Chinese Medicine
In Chinese medicine, the body was thought of as a tiny reflection of the universe , a whole cosmos functioning within us. We, too, go...

Phoebus Tian
Mar 17, 20225 min read


How to Fight the Cold and Flu with Chinese Medicine and Acupuncture
Getting a cold or the flu is never fun, but you can make it easier with these six tips from Chinese Medicine and Acupuncture. This blog...

Phoebus Tian
Jan 15, 20226 min read


Acupuncture for Carpal Tunnel Syndrome Relief: What is it? How does it work?
Carpal tunnel syndrome (CTS) is a condition that affects the median nerve in your wrist. It can cause pain, numbness, or tingling in your...

Phoebus Tian
Dec 12, 20215 min read


New Mechanism for How Acupuncture Works Revealed
Clinical studies have shown that acupuncture has some modulatory effect on systemic inflammation. (Kwon 2012) One of the core mechanisms...

Phoebus Tian
Oct 16, 20214 min read


Intermittent Fasting: What is it, and how does it work?
In recent years, intermittent fasting seems to have become a new favourite, a method that is believed to lose weight and increase energy...

Phoebus Tian
Jul 2, 20216 min read


The link between the brain and male fertility system-they have similar genes and proteins
In Chinese medicine , the term 'Kidney' is an abstract term that encompasses three systemic functions: neurological, reproductive and...

Phoebus Tian
Jun 18, 20213 min read


Which Exercise Is The Best For Blood Pressure?
According to the World Health Organisation, one in four men and one in five women suffer from high blood pressure. But most people with...

Phoebus Tian
Jun 5, 20214 min read


4 Great Ways To Support Men’s Health
While men and women are equals, there are still distinct differences in each sex’s physicality that can dictate various aspects of their...
Angelia Copper
May 25, 20213 min read


5 Amazing Acupressure Points for Women's Health and Wellness
Acupressure is an ancient Chinese system of therapy that has long been used for various reasons, including pain relief and stress. One of...

Phoebus Tian
May 18, 20212 min read


Acupuncture for PCOS: Can it Help Your Fertility?
You may have heard of acupuncture and its ability to help with fertility. But what is it really? Acupuncture has been practised for over...

Phoebus Tian
May 16, 20218 min read


There are six acupressure points that can be used to relieve stress
The pace of modern life can often make you feel very anxious or even panicky. Everyone experiences stress at some stage. A small amount...

Phoebus Tian
May 5, 20214 min read


How to use a hair dryer to ease your stiff neck and pain.
Sore neck? It's pretty common. It may also be accompanied by headaches, shoulder pain and arm pain. Modern life comes with a lot of...

Phoebus Tian
Apr 17, 20215 min read


5 element Acupuncture points chart
The fundamental elements of the universe, wood, fire, earth, metal and water, create life's natural mysterious order. 5 Element...

Phoebus Tian
Apr 10, 20211 min read


Can Acupuncture Really Help Alleviate Your Hayfever Symptoms?
What is hay fever (allergic rhinitis)? Hay fever is an allergic reaction to pollen, causes cold-like signs and symptoms, typically when...

Phoebus Tian
Apr 9, 20218 min read


Visualization of the Pericardium Meridian with Fluorescent Dyes
For over 8000 years, acupuncture and Chinese medicine have been applied to support the healing of diseases and physiologic malfunctions....

Phoebus Tian
Apr 2, 20212 min read


Huo Zhu (T 66.04) Master Tung Point for Primary Dysmenorrhoea
What is primary dysmenorrhoea? Dysmenorrhoea is painful cramping, usually in the lower abdomen, which occurs shortly before or during...

Phoebus Tian
Feb 22, 20212 min read


Human Hormones Change With The Seasons
According to Chinese medicine, the human body must conform to the four seasons' patterns and balance it with nature. A review of 3.5...

Phoebus Tian
Feb 12, 20212 min read


JAMA: Acupuncture may reduce joint pain for some cancer patient
Recently, the Journal of the American Medical Association (JAMA) published the clinical findings of the acupuncture against cancer pain,...

Phoebus Tian
Apr 30, 20202 min read


Can Acupuncture Help Avoid Back Surgery? A New Study Thinks So
Low back pain (LBP) is something most of us will experience at some point in our lives. Whether it’s from sitting too much, lifting...

Phoebus Tian
Apr 16, 20203 min read
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