In recent years, intermittent fasting seems to have become a new favourite, a method that is believed to lose weight and increase energy...

In Chinese medicine, the term 'Kidney' is an abstract term that encompasses three systemic functions: neurological, reproductive and...

According to the World Health Organisation, one in four men and one in five women suffer from high blood pressure. But most people with...

While men and women are equals, there are still distinct differences in each sex’s physicality that can dictate various aspects of their...

Acupressure is an ancient Chinese system of therapy that has long been used for various reasons, including pain relief and stress. One of...

You may have heard of acupuncture and its ability to help with fertility. But what is it really? Acupuncture has been practised for over...

The pace of modern life can often make you feel very anxious or even panicky. Everyone experiences stress at some stage. A small amount...

Sore neck? It's pretty common. It may also be accompanied by headaches, shoulder pain and arm pain. Modern life comes with a lot of...

The fundamental elements of the universe, wood, fire, earth, metal and water, create life's natural mysterious order. 5 Element...

What is hay fever (allergic rhinitis)? Hay fever is an allergic reaction to pollen, causes cold-like signs and symptoms, typically when...

For over 8000 years, acupuncture and Chinese medicine have been applied to support the healing of diseases and physiologic malfunctions....

More than a decade ago, Nobel laureate Harald Zur Hausen discovered, based on big data, that beef and milk intake was linked to the...

A recent study published recently in Cerebral Cortex, a team of researchers led by the University of Basel, Switzerland, found in a...

What is primary dysmenorrhoea? Dysmenorrhoea is painful cramping, usually in the lower abdomen, which occurs shortly before or during...

According to Chinese medicine, the human body must conform to the four seasons' patterns and balance it with nature. A review of 3.5...

The world of nutritional science and the food industry are inextricably linked. Recent analysis has shown that 1 in 8 peer-reviewed...

We tend to eat more and move less, making overweight and obesity a worldwide health problem. Not only is obesity-prone to chronic...

If you have trouble getting out of bed in the winter, don't blame yourself, check out the scientific explanation that neurobiologists...

One in three women and half of the men will be diagnosed with cancer in their lifetime. The danger is that cancer cells can sometimes...

Numerous studies have evaluated the potential health benefits and consequences associated with eating eggs. While there is still debate...