Self Care

How to Fight the Cold and Flu with Chinese Medicine and Acupuncture

Getting a cold or the flu is never fun, but you can make it easier with these six tips from Chinese Medicine and Acupuncture. This blog...

Acupuncture for Carpal Tunnel Syndrome Relief: What is it? How does it work?

Carpal tunnel syndrome(CTS) is a condition that affects the median nerve in your wrist. It can cause pain, numbness, or tingling in your...

Intermittent Fasting: What is it, and how does it work?

In recent years, intermittent fasting seems to have become a new favourite, a method that is believed to lose weight and increase energy...

There are six acupressure points that can be used to relieve stress

The pace of modern life can often make you feel very anxious or even panicky. Everyone experiences stress at some stage. A small amount...