Getting a cold or the flu is never fun, but you can make it easier with these six tips from Chinese Medicine and Acupuncture. This blog...

Carpal tunnel syndrome (CTS) is a condition that affects the median nerve in your wrist. It can cause pain, numbness, or tingling in your...

In recent years, intermittent fasting seems to have become a new favourite, a method that is believed to lose weight and increase energy...

The pace of modern life can often make you feel very anxious or even panicky. Everyone experiences stress at some stage. A small amount...