The Journal

Clear thinking for complex health conversations.

Measured, practical writing on acupuncture, treatment and health—without miracle claims or manufactured certainty.

  1. A Scientific Look at How Traditional Chinese Medicine Could Treat Osteoporosis in Diabetics — article by Phoebus Tian

    A Scientific Look at How Traditional Chinese Medicine Could Treat Osteoporosis in Diabetics

    Diabetes-induced osteoporosis (DOP) is a significant and growing health concern, particularly amongst older people. This condition arises when diabetes worsens osteoporosis, a disease that weakens bones and makes them more susceptible to fractures. The link between the two conditions complicates treatment, prompting a search for more effective solutions. For centuries, Traditional Chinese Medicine (TCM) has utilised herbal remedies to support bone health, and modern science is now beginning...

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  2. Turning a Breech Baby with Moxibustion: A Step-by-Step Guide — article by Phoebus Tian

    Turning a Breech Baby with Moxibustion: A Step-by-Step Guide

    Expecting a baby is an exciting journey, but learning that your baby is in a breech position (head-up instead of head-down) can add an...

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  3. How Acupuncture Can Help with Depression: Key Findings from a New Study — article by Phoebus Tian

    How Acupuncture Can Help with Depression: Key Findings from a New Study

    Depression ranks among the most challenging mental health conditions worldwide, affecting millions. While various traditional treatments...

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  4. What is the difference between homeopathy and Chinese medicine? — article by Phoebus Tian

    What is the difference between homeopathy and Chinese medicine?

    Homeopathy and traditional Chinese medicine (TCM) are both holistic health systems that focus on treating the individual as a whole,...

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  5. "Revolutionizing Treatment for PCOS: The Benefits of Electroacupuncture." — article by Phoebus Tian

    "Revolutionizing Treatment for PCOS: The Benefits of Electroacupuncture."

    Polycystic Ovary Syndrome (PCOS) is a common reproductive endocrine disorder in women, characterized by ovulatory dysfunction, polycystic...

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  6. The Benefits of Whole-Systems Traditional Chinese Medicine Therapy in Improving IVF Outcomes — article by Phoebus Tian

    The Benefits of Whole-Systems Traditional Chinese Medicine Therapy in Improving IVF Outcomes

    In vitro fertilization (IVF) is a complex assisted reproductive technology (ART) that offers hope to couples experiencing infertility....

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  7. What are the benefits of using acupuncture for hay fever prevention and treatment? — article by Phoebus Tian

    What are the benefits of using acupuncture for hay fever prevention and treatment?

    In recent years, acupuncture has become an alternative treatment for various medical conditions. A recent study conducted in China has...

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  8. Acupuncture for migraine can reduce pain and headaches — article by Phoebus Tian

    Acupuncture for migraine can reduce pain and headaches

    What causes migraines? Migraines are a very common and painful form of headache that can cause nausea, vomiting, and extreme sensitivity...

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  9. Acupuncture may help troublesome menopause and perimenopause symptoms — article by Phoebus Tian

    Acupuncture may help troublesome menopause and perimenopause symptoms

    Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific points on the body. It is...

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